Massage has been used for centuries to help the human body relax and remove the tension in the muscles and helps to release the feel-good hormones to encourage the feeling of wellbeing and relaxation. By encouraging the removal of waste products through the lymphatic system, the body feels lighter, and the sense of wellbeing is enhanced.

Relaxation massage encourages a sense of wellbeing both in body and mind. The gentle pressure helps to speed up the lymphatic system encouraging the removal of waste products leaving the body relaxed. Having a massage with a friend, partner or other loved one helps to enhance the sense of relaxation.

Deep Tissue massage is a firmer pressure to help release the tension knots within the muscles and release the waste products trapped in the muscles giving relief to the body, reducing the discomfort. This is beneficial, especially if you are physically active or have a job causing you stress or tension daily.

Sports massage is again firmer pressure, but targets areas of muscle injury or extreme tightness caused by exercise. This can be targeted to the areas of concern or sight of injury encouraging more blood flow and oxygenating the areas and increasing the speed of waste product removal.

Lymphatic drainage massage works by encouraging the lymphatic nodules in the body to release the waste products faster and helps to reduce bloating and water retention.

Couples massage can be either relaxing or deep tissue treatment.

Being with a partner, friend or family member this treatment encourages the body to release the feel-good hormones and enhances relaxation.

Preparing for a massage

We ask that you wear underwear and have not had a heavy meal an hour before you come to see, us as you will be laying on your stomach during treatment. 

Make sure you have a quiet day after your massage as it can make you quite sleepy and can leave you with a headache due to the toxins leaving the body.

After your massage 

You will need to make sure you drink plenty of water to help flush out the toxins and may find you are needing the toilet more often than normal. This is perfectly normal, and you do not need to worry.

From £35